Tackling Insulin Resistance eBooks- Dr Lynne & KeepFit Women

A game-changing resource that simplifies insulin resistance and empowers you to own your health journey. Crafted by the incredible Naturopathic Doctor, Dy Lynne, in collaboration with fitness and nutrition expert Jeenie Brasseur from KeepFit Women, dive into 2 quick-to-download ebooks packed with practical tips and insights to elevate your well-being.

This digital product includes instant downloads to 2 eBooks: 

• A 19 Page eBook by Dr Lynne that dives into what Insulin Resistance is, testing options and supplement guidance. 
• A 28 Page eBook by Jeenie Brasseur that covers how nutrition and exercise impact insulin, easy to implement nutrition tips, 11 detailed recipes, and offers straightforward workout options to follow.

Our aim with this resource was to break down the complexities of insulin and insulin resistance into easily digestible information, equipping individuals with straightforward tools for newfound confidence in navigating their health journey.