Short answer: Heck no! (We get mom life!)

We understand that your child may need to come out of their stroller during class time. That is totally cool, we get it! Babies have needs, so feel free to tend to them and take them out whenever needed. [Sometimes we may even ask them to be our assistant coach for the day!]

At KeepFit Women we know that every single persons body, pregnancy and birth experience are different. And that is why everyones recovery time and entrance into the fitness world after baby will look different. At KFW StrollerFit, we focus on healing, building core strength and we love providing all sorts of modifications to suit all members needs! If you are unsure if YOU are ready, we got you.Shoot us an email and we can chat about your specific needs.

All of your young children under 5 years old are welcome to join you for the StrollerFit class. Sometimes siblings even enjoy exercising along with us! Please keep in mind that it’s your responsibility to tend to them if they need anything and keep them safe around the exercise equipment.

*Please note: during situations like the Covid Pandemic, this policy may be subject to changes.