Fitness, Yoga and Wellness Retreats
The Goddess Getaway with KeepFit and Empowered Wellness CR
A Private Luxury Villa Above the Costa Rican Coast
Your home for six nights — and it's nothing like home.
This villa sits above Playa Hermosa with Pacific Ocean views, legendary sunsets, and the Whale's Tail right from the deck. This is where you exhale for the first time in months.
Fresh, daily organic meals
Food that actually takes care of you.
A light breakfast at 7, a big nourishing brunch at 10:45am, and dinner at 5pm — all organic, all crafted fresh by a local chef team. Allergies, dietary needs, and celiac are accommodated. You won't think once about what to eat.
Daily Workouts & Yoga
Move in the morning. Melt in the afternoon.
Daily workouts and mobility sessions to wake up your body, followed by afternoon yoga to quiet your mind. It's not about how hard you push, it's about remembering what your body is capable of and what your body needs.
DIY Spa Afternoon
The afternoon that everyone talks about for months after.
Local blue clay, coffee scrubs, soothing eye masks, and the kind of slow, laughing, ridiculously good afternoon that only happens when you're fully off-duty with women who get it.
A 60min Massage
Every single guest gets one.
A full 60-minute massage, included — on the deck, overlooking a 180-degree view of the Pacific. Not as an add-on. Not as an upgrade. Because rest isn't a reward, it's part of the experience.
Excursion to Dominical
A Costa Rican sunset you'll remember.
Head down to Dominical beach, watch the sky do its thing, then sit down to dinner at a local restaurant. No itinerary pressure. Just a really good evening.
Excursion to Uvita Waterfalls
Into the jungle. Worth every step.
Uvita Waterfall is one of those places that makes you feel small in the best possible way. A tucked-away jungle gem, and it's on the itinerary.
SJO -> Retreat Centre
We've got you from the moment you land.
Our Costa Rican partners handle all the logistics on the ground, including group transfers from SJO to the retreat centre on Feb 9 and back on Feb 15. Need a private transfer or flight support? They've got that covered too.
The Goddess Getaway
With only 10–12 guests, this is a retreat designed for depth, not crowds. Choose your own balance of adventure and relaxation, while Carly and Jeenie guide you through each experience with care, intention, and personal attention.
Optional Add Ons
Want to go deeper? We've curated a selection of extras you can layer into your experience, from adrenaline to stillness, and everything in between.
Surf Lesson, Reiki or Reflexology with Carly, Personal Training Session with Jeenie, Additional Massages, National Park Visit
Accommodations Options
Main House
Primary King Room 'Air' | Bed is Shared | Double Occupancy
King Room 'Earth' | Twin Beds | Double Occupancy
King Room 'Water' | Twin Beds | Double Occupancy
Bunk Room 'Fire' | 1 Twin Bed 1 Single Bed | Double Occupancy
Pool House
Pool House Bunk Room | Twin Beds | Quad Occupancy
