
Fitness, Yoga and Wellness Retreats




Retreat FAQs
Do I have to workout or be 'in shape'?
Short answer: Absolutely not!
Long answer: Think of our retreats like the ultimate buffet—you pick and choose what fills your cup! We want every attendee to leave feeling totally rejuvenated, body and mind. Join in the activities that excite you, and skip the ones that don't align—No judgment, just a beautiful, relaxing, and fun experience tailored exactly to your liking!
Can your team accommodate food allergies?
Short answer: Yes we can!
Long answer: Retreats by KFW works in partner with local and professional chefs who are well versed in accommodating varying allergies. Don't hesitate to reach out if you have a specific question about your dietary needs.
I have never done a KeepFit Women program or workout before, is that okay?
Shorter answer: Yes! Yes and more yes! You are welcome!
Long answer: Our retreats are open to all women, KFW members and beyond!