Go beyond the before and after photos. Experience the KFW transformation and discover how to make fitness fun, sustainable and empowering.
Upcoming KFW StrollerFit Programs
Join a Drop-In
Our drop-in option lets you join a KFW FitCampⓇ or StrollerFit session whenever it fits your schedule. It’s a flexible way to experience our supportive community, get a great workout, and see what KeepFit Women is all about.
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