KeepFit Women - Helping women crush their health and fitness goals!
DURHAM REGION DIVISION
Registration for Sept -Nov KFW FitCampⓇ & KFW StrollerFit Now Open
Find a KFW Location Near You
Check out our other Divisions:
PTBO/Millbrook,
Port Perry
Virtual
FITNESS & WELLNESS RETREATS
CHARITY EVENTS
Join the KeepFit Women email list & *instantly* receive a free meal plan!
Get a freezer friendly meal plan, right to your inbox! Plus exclusive freebies, KFW updates, and fitness & nutrition freebies.
OWN A KFW DIVISION- BUSINESS OPPORTUNITY
KeepFit Women- Group fitness programs, online and in person, that combine expert coaching, nutrition education, mindset tools and unparalleled community support!