KFW 5 Week Winter Meal Plan

Check out our KeepFit Women Winter meal plan! A perfect pairing for FitCamp and StrollerFit!

This meal plan has all of our winter favourites, created by our Holistic Nutritionist, Robyn.

IMPORTANT INFO: This meal plan can be followed as closely, or as loosely as you wish. If you just want to use this meal plan as a guideline for delicious and healthy recipes, please do so. At KeepFit Women we never encourage our members to follow dietary guidelines obsessively or to the point in which they find it stress-provoking.

So listen to your body, nourish and fuel yourself, and have fun with the cooking!