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Jan & Feb FitCamp Program (Courtice, ON)

152.44$

Winter FitCamp includes
✔️Group Workouts
✔️A Take Home Workout
✔️Pre & Post program Assessments
✔️Nutrition Coaching
✔️Ongoing Support + Accountability
MOTIVATION | RESULTS | ACCOUNTABILITY | FUN 

DETAILS:
Monday and Wednesday 6PM OR 7PM (Session Length: 45-60 minutes)
Location: Indoors at Courtice Secondary School
1717 Nash Rd, Courtice, ON L1E 2L8

Dates: January 6, 8, 13, 15, 20, 22, 27, 29;
February 3, 5, 10, 12, 19, 24, 26

Please note: There are no sessions on STAT holidays
Cost: 197.97 + hst

Once registered: Please join THIS GROUP to receive all Winter 2020 FitCamp updates + resources.

Please note: We require a minimum of 12 people per session block. If minimums are not met, the sessions will be canceled and the members will be transferred to another session, or receive a full refund.

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Bowmanville
Monday and Wednesdays 7pm (Session Length: 45-60 minutes)
Location: St Stephens H.S., Bowmanville
Dates: May 1, 6, 8, 13, 15, 22, 27, 29
June 3, 5, 10, 12, 17, 19, 24, 26
Please note: There is no session on May 20th due to the stat holiday.
* Pending Permit Approval, Location may change.
Cost: 184.99 + hst

Your FitCamp includes:
-2 live group workouts per week - every workout is different and includes top of the line strength and conditioning equipment. We make it fun and teach you proper technique, so you gain fitness confidence!
-1 at home workout per week - simple, effective, and fast. Can be done in your living room!
-Pre and Post Program Assessments
-Unlimited Nutrition Guidance and Support
-Unlimited Coaching Support and Education
-Immediate and lifetime Access to the #IAmKeepFitWomen Online Community
-Lifestyle, Fitness and Food Hacks to help you easily transition your habits to healthier ones
-A Certified, Passionate FitCamp Coach to guide and motivate you through every workout

Okay… So What Results Can I Get?
FitCamp members regularly report reducing fat, losing weight, losing inches, gaining strength, improving coordination and flexibility, gaining endurance, improving their technique and fitness confidence, and feeling better about themselves and their abilities.

We can’t wait to workout with YOU!

Additional information

Fitcamp

Winter

Fitcamp Times

6pm Classes, 7pm Classes

Your FitCamp includes:
-2 group workouts per week
– every workout is different and includes top of the line strength and conditioning equipment. We make it fun and teach you proper technique, so you gain fitness confidence!
-1 at home workout
simple, effective, and fast. Can be done in your living room!
-Pre and Post Program Assessments
-Nutrition Guidance and Support
-Coaching Support and Education
-Immediate and lifetime Access to the #IAmKeepFitWomen Online Community
-Lifestyle, Fitness and Food Hacks to help you easily transition your habits to healthier ones
-A Certified, Passionate FitCamp Coach to guide and motivate you through every workout

Okay… So What Results Can I Get?
FitCamp members regularly report reducing fat, losing weight, losing inches, gaining strength, improving coordination and flexibility, gaining endurance, improving their technique and fitness confidence, and feeling better about themselves and their abilities.

We can’t wait to workout with YOU!

Weather Policy: “Rain We Train”, Thunder we reschedule. 

PLEASE NOTE: We require a minimum of 10 people per FitCamp block. If minimums are not met, the sessions will be canceled and the members will be transferred to another FitCamp, or receive a full refund.