8 Week KFW Spring & Summer 2022 Meal Plan




This 8-week meal plan is 153 pages of detailed nutrition guidance.
  •  Weekly plan
  •  Grocery lists
  •  Detailed recipes for each meal and snack

This meal plan is created by our in-house Registered Holistic Nutritionist. The meal plan focuses on fuelling and nourishing your body to optimize results. You can follow this meal plan as closely or loosely as you see fit for your lifestyle. Every BODY is different. So please feel free to adapt this plan in a way that suits you and your body!

*The meal plan will be available as an instant download after checkout*