Bowmanville

Durham Region Fall 2022 StrollerFit- Pick Part 1, Part 2, or add both to cart

By Kate Ward / July 25, 2022 / Comments Off on Durham Region Fall 2022 StrollerFit- Pick Part 1, Part 2, or add both to cart

Our award-winning StrollerFit program is designed to help you achieve results while feeling great, body and mind! What you can expect from joining StrollerFit: Postpartum-safe exercises and modifications to meet your specific needs. Reduced stress and anxiety trying to plan your workouts around your baby. A supportive community of moms who share your values. (We are all […]

Read More

Sweat & Suds 2023- Charity event by KeepFit Women & Diraddo Real Estate

By Kate Ward / August 29, 2022 / Comments Off on Sweat & Suds 2023- Charity event by KeepFit Women & Diraddo Real Estate

Co-ed Charity event co-hosted by KeepFit Women and Diraddo Real Estate Date: June 17th, 2023 Details: A day of movement, drinks, fun and raising money for a wonderful cause. This event is for charity! All proceeds will be donated to Sick Kids Hospital in Toronto, Ontario. Interested in sponsoring the event? Contact info@keepfitwomen.com! 

Read More