Our FitCamp workouts are designed to be effectively optimized for RESULTS. FitCamp members regularly report reducing fat, losing weight, losing inches, gaining strength, improving coordination and flexibility, gaining endurance, improving their technique and fitness confidence, and feeling better about themselves and their abilities. No fancy equipment or workout space is required, and workouts are recorded and available for replay throughout the 8 week program.
*4 LIVE workouts a week with your regular FitCamp Coaches on Zoom
*Detailed nutrition guidance – Empowering you with simple, healthy and tasty nutrition
*BONUS: A full 8 Week meal plan created by our in house Holistic Nutritionist that includes the meal plan, grocery lists and full recipes
BONUS: An exclusive Q&A with our in house Holistic Nutritionist
Our exclusive FitCamp Accountability tool
BONUS: A brand new accountability worksheet
BONUS: Group check-ins
MOTIVATION- Exclusive + Private group to keep you motivated and accountable throughout the program
Once registered: Please watch your inbox for an email from [email protected] with a link to your exclusive FitCamp group & information!
Get in touch with a Durham Keepfit coach!